Smoking

Smoking is the single most preventable cause of death in the United States.  It costs the nation almost 75 billion dollars annually.  Smoking involves both nicotine addiction and a powerful habit which both need to be aggressively treated. Our treatment includes behavior modification, hypnosis, craving control and relapse prevention.  We collaborate with physicians when nicotine replacement or psychoactive medications are deemed necessary and safe.

Pain

CBT has been used for years to reduce both acute and chronic pain. Specific strategies include learning to shift attention away from painful sensations and reduce fear and depression as a response to the pain. Hypnosis and related methods are particularly helpful in pain management.  In addition, CBT can help increase activity and reduce suffering by promoting acceptance of the pain as well as reducing dependence on pain medication.