Executive Coaching

Many individuals benefit from frequent brief therapy contacts either in person or on the phone. Coaching focuses on helping individuals identify personal and professional goals and complete goal related tasks in a timely fashion.  Skills that are taught include judicious use of “to do” lists, strategies for improving punctuality, overcoming procrastination, organizing oneself and problem solving skills.  Additional goals can include decluttering home and office (see professional organizing) and assistance in the areas of being assertive if for instance, phone calls are delayed or avoided because of concerns about communicating effectively. The use of daily email can also help increase accountability and productivity.